5 Summer Self Improvement Tips For Single Ladies

Being single couldn’t feel worse right about now. We’re heading straight into Couple-Season where the happily-attached seem to flaunt their abundance of love and joy on every park bench and around every corner. It’s a single girl’s nightmare, but what makes it worse is when it shows on your face.

Courtesy of AmandaLouise

I remember those feelings of dread before I met my own Prince Charming – the beach parties and the barbeques. Even worse – the wedding RSVP addressed to Heidi Lee with an empty space where my +1 should have been. But eventually I learned that those anxiety-packed events were actually opportunities to improve myself.

Now, now dear ones, I know – having a date for Cousin Alice’s wedding is more exciting then some stinking self-improvement ritual. But what if I were to tell you that a few fun self-improvement tactics will get you more summer dates? It’s sort of a bonus idea.

Remember, when you feel good and show confidence, you become more attractive – period. You’ll be amazed how many new people you will meet as a single at a friend’s barbeque simply by wearing a new shade of self-confidence. 

For my gentlemen readers – here is the point where you click away for Fantasy Stats – these tips are for ladies only …

5 Easy Summer Self-Improvement Tips For Single Ladies

  1. Get fitted: This is first tip on the list for a reason, girls. Our bodies change, and our bra size ad style from 3 years ago may not work as well with our new figure. Up a size or down – either way a properly fitted bra makes you look slimmer with the curves in the right place. Most of the Intimate stores will do the fitting free of charge, and the sales ladies are well trained on the styles for your body type. Same rules apply for your tank-inis too.
  2. Gloss up: Nothing like a perfectly tinted lip gloss with a hint of plumping action to help you feel a tad saucy. My personal favorite – Buxom Amber seems to fit almost any occasion.
  3. Get moving: Walk, jog, run – it really doesn’t matter. Being outdoors replenishes the VItamin D and freshens your skin. Double-duty tip because the exercise tightens your thighs and bum :) Just remember to wear the proper UV Protection for your skin type.
  4. Smarten up: Enroll in a summer class or workshop. Have you always wanted to learn tennis? What about painting? Hubby and I are heading to Chicago this summer for a Wine & Canvas class. Why not grab a couple of your single gal pals and  think of your own outing? At the very least, the experience will give you an interesting conversation topic for summer dates. Best case scenario – your future Prince Charming just happened to ignore my above request that men don’t read on, and he shows up in the same class asking to be the hot chick’s study partner (that’s you, by the way ;)
  5. Go naked: Oh behave – I mean naked with your foods. Check out the colors at your local farmers markets and stock your fridge with crisp fruits and veggies. Eating fresh, naked produce not only gives you an energy boost, it adds a little color to your cheeks.

There you have it, my innocent lovelies. Not only will you survive another singles-summer, you will thrive. It’s all about attitude, ladies. When you feel good about yourself, you are in a better position to meet the man of your dreams.  And trust me – he is looking for you right now as well. So get that sourpuss face out of his way and make yourself shine this summer.

And drop back by here to let me know when you meet him. I do RSVP to wedding invites :)

Please feel free to share any tips or tricks that work for you below in the comments.

xoxo,

Heidi Lee

 

 

Master Toad Kisser

Author, Blogger, Online Dating Expert and Master Toad Kisser, Heidi Lee, is a 40-something professional who managed to successfully navigate the Toad Kingdom. Finding Happily-Ever-After wasn’t easy – experiences ranged from humorous, to tense and straight into frightening. However, she did it, and she developed some simple rules to help others guide their way to meeting others.

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Online Dating For Authors Poets & Artists

Online Dating creativity surrounded me this weekend while I was at a Writers’ Conference in the North Woods of Wisconsin. As I read from my Online Dating memoir, it seemed that every person in the room either was Online Dating, had successfully met someone through Online Dating, or had a close friend who is already – or - should be Online Dating.

Of approximately 100 writers attending the conference - each person I met had an Online Dating story. With these stories came questions – of course! Who else might they ask other than the new lady who just read a revealing confession from her Online Dating memoir?

We spoke of dating profiles, horror stories, hopes, romance … And then I introduced the authors to my very own Prince Charming (PC for short). The more we spoke, the more I learned from each of them, including how lucky I am to have such a loving hubby. And the more they wanted to know how I hooked PC.

The more I listened, the more I realized that – Online Dating Is For Artists!

Why is that, Heidi Lee? Can’t everyone benefit from the wealth of available singles in the Toad Kingdom? Is it really an exclusive club limited to the artistically inclined? I’ve never picked up a paintbrush in my life! Now you tell me if I can’t paint I can’t date?

I’m done, Heidi Lee! Seriously!!!

Ah, but there is more, Young Grasshopper … or should I contextually translate to Young Tadpole?

Think about this. Have you ever complimented someone on their weight loss? Perhaps on a smile or a witty remark? Those compliments are an artistic expression. Use that art introspectively to create your self-portrait.

Are you skilled in the joy of telling jokes? Share a punch line from your favorite joke … but don’t share the set-up.

Do you have a passion for reading or writing? If so – who are your favorite authors and why?

How about music? In Chapter 9 of my editing process, I came across the profile where Carlos stated that the music of Ennio Morricone brings tears to his eyes.

This weekend I listened to poets, short story writers, novelists – all telling stories of finding beauty in the ordinary. They spoke of finding the beauty hiding within themselves.

They spoke of art.

Now let’s bring my revalation full circle.

There is an art to giving a compliment or telling a story. Poetry is found when you see a falling leaf during an autumn walk. And beauty is all around when friends are together laughing.

That is how an Author, Poet or other Artist finds his or her inspiration. That is how I shared with my writing community how to write an Online Dating Profile.

This would be my same advice for you, my dear ones. If you are writing to find your own Prince Charming, share the Art in you.

If you love books, don’t just say, “I enjoy reading.” Rather, share your favorite author and why you love his or her writing.

Dinner and dancing more your thing? Perhaps mention your clumsy attempt at learning the Rhumba but a willingness to still step on his feet if only he sends a wink …

When you write your Online Dating Profile, find the art inside of you. Share a glimpse. Become interesting.

Keep in mind that the Toad Kingdom has over 20,000 new members joining daily. That’s some pretty stiff competition. So if you can paint a more interesting self-portrait, you will stand out above the other 20k.

What other types of artistic expression have you written about in yourself? Has anything worked better? Maybe its cooking or gardening. Let’s hear from you, sweet ones …

Questions? Just ask …

Loving Regards,

Heidi Lee

Master Toad Kisser

Author, Blogger, Online Dating Expert and Master Toad Kisser, Heidi Lee, is a 40-something professional who managed to successfully navigate the Toad Kingdom. Finding Happily-Ever-After wasn’t easy – experiences ranged from humorous, to tense and straight into frightening. However, she did it, and she developed some simple rules to help others guide their way to meeting others.

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Toad Kissing – The Memoir

What’s all of this about Kissing Toads, anyways? Well, friends, here is my secret passion … my writing and my manuscript … And the inspiration for all that I write to you and for you here, my lovelies.

Today is so exciting for me – I’m thrilled to be able to share a peek at my Memoir, The Art of Toad Kissing, with my Dear Friends in the Toad Kingdom!

As I write here – so do I edit over there – working diligently with my charming editor to bring Toad to life …

Without further ado … The Art of Toad Kissing, The Prologue Wish me luck in my literary journey ;)

xoxo

Master Toad Kisser Heidi Lee

I’ve kissed the toads so you won’t have to …

If you like what you read, sign up for The Toad Kingdom Times – I’ll shoot you news from the Kingdom.

Master Toad Kisser

Author, Blogger, Online Dating Expert and Master Toad Kisser, Heidi Lee, is a 40-something professional who managed to successfully navigate the Toad Kingdom. Finding Happily-Ever-After wasn’t easy – experiences ranged from humorous, to tense and straight into frightening. However, she did it, and she developed some simple rules to help others guide their way to meeting others.

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Online Dating Trap – Email Enchantment

Online Dating? Have you been emailing with a wonderful man on that Online Dating Site this week?

Are you particularly drawn in by the conversation? Think you may have just met the man of your dreams?

Hold on, dear friend, you haven’t even met this person yet.

Give me the next 2.37 minutes of your day to let me warn you about Email Enchantment – a very dangerous Toad Trap that exposes your weaknesses – disarming you with your own charms.

Email is the perfect exchange for casual conversation to help you get to know your potential suitors. A few exchanges can show you enough about the other person to decide if you want to move to the next step – a cup of coffee.

However, email very easily becomes intimate and revealing. I’m the first to admit guilt in this one – I’ve done it. I’ve opened up in email and said too much about my hopes and dreams.  I mistook the email exchange for a true romantic connection.

January Toad

When someone on the other end of the World Wide Web encourages us with phrases like; I understand … or, That must have been so hard for you … we are inspired to open our hearts and continue sharing.

And the Toad continues to encourage with If only we were together now I would pull you into my arms …

Now you’re hooked, right? And ready to give this person your world without another thought.

Dear one, this is very dangerous. At the very least, you will likely be disappointed when the man can not live up to the fantasy image you’ve created. Worst case, though … that nasty Toad heard your Mating Call. You are at risk now for Toad Infestation …

Do you see the trap?

When we reveal too much in an email – without knowing the other person – we are really only speaking to ourselves. Therefore, we are really learning how to love who we have become. But – because we are hitting the Send button in our Online Dating Email Account, we are sending our vulnerabilities out into the universe.

Well, wonderful, Heidi Lee. You’re a real bundle of Joy! Thanks.

Alright, I know. I hate to crush the romance. So will you allow me to tell you how to avoid this Toad Trap?

Simple rule of thumb … If you wouldn’t say this to a stranger in the street, don’t hit the Send button.

Write it - yes. Save it to a file or a personal journal – perfect. But do not share that openess with a stranger on the Online Dating Site.

If you start to feel a connection where you are tempted to share – that is the time to move to the next step and meet at a coffee shop.

Make sense?

Friends and fellow Toad Kissers, I’m curious. Have any of you already fallen into this trap while Online Dating? Would you share your story with the Toad Kingdom below?

Kind Regards,

Heidi Lee

Get your Free Copy of my book – Click Below

How to Toad Proof your Online Dating Profile

P.S. I’m hoping for a wedding invite from the yet unmarried. I’ll keep you informed!

 

 

Master Toad Kisser

Author, Blogger, Online Dating Expert and Master Toad Kisser, Heidi Lee, is a 40-something professional who managed to successfully navigate the Toad Kingdom. Finding Happily-Ever-After wasn’t easy – experiences ranged from humorous, to tense and straight into frightening. However, she did it, and she developed some simple rules to help others guide their way to meeting others.

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Confidence Boosting Foods: Toad Proof From The Inside Out

 Hi Seekers of Love, Passion and Toadless Dates:

This week I am delighted to welcome a new friend and I’m sorry to report,  fellow Toad Kisser Rosie Battista, to the Toad Kingdom.  This sassy author and speaker is passionate about building self confidence in women and no one calls it like she sees it like Rosie.  A no-nonsense body building personal trainer, Rosie proudly admits she “kicks a little ass” when it comes time to inspire sexy physical fitness in her clients.

Rosie’s website, http://SleepingNakedAfter40.com is filled with sass, nakedly truthful and straight go for the jugular fitness and nutrition advice.  Ladies, meet Rosie Battista:

confidence

Rosie Battista Age 52

People are always whining to me about all the delicious food they have to give up when they choose a healthier way to eat.

Believe me, you can get to a place where the food you once THOUGHT was delicious was in truth pretty gross.

There are super great food choices that not only taste better than the packaged crud, but will sass up your sex appeal and make you look so much younger at the same time!  Talk about a win-win-win!

The better you feel about and in your body, the more self confidence you have and the more likely you are to put your best self out there in that dreaded Toad Kingdom of online dating. If you don’t feel rockin’ hot, sexy, gorgeous and bursting with confidence, no one else will see you that way no matter how hard you try to look good.

Changing how you eat is a life style change with steady, measurable results.  You always feel younger when you are eating well and that is guaranteed self confidence.  Commit to fueling your body instead of just filling it and you will send all toads scurrying for cover.

Here are 5 top “lusty” foods known for boosting the bio-chemistry of relaxation and desire.  Plan a romantic meal with these foods and you will increase your confidence and self esteem naturally.

Each of these delicious and beautiful foods not only have a nutritional punch but a fun symbolic reference to love, confidence and intimacy.

ASPARAGUS stirs lust in men as well as women. This vegetable is a great source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin and folic acid. Folic Acid is said to boost the ability to reach orgasm in both sexes. That will do wonders for anyone’s confidence.  The shape of the asparagus spear can be somewhat suggestive as well.

ALMONDS were regarded as a fertility symbol in some ancient cultures. Some say that Samson wooed Delilah with these nuts. Almonds provide vitamin E, magnesium and fiber and improve your general wellbeing. The better you feel in your body, the better you perform in every area of your life.

 AVOCADO is voluptuous and feminine in shape and size. Back in the day, the Aztec’s thought that the fruit resembled the male testicles as it hung on trees in pairs.

The avocado is a really healthy fruit filled with necessary good fat and quite helpful for enhancing hormones.

BANANAS are loaded with potassium, magnesium and B vitamins. Another great “naked” food that will help you build your healthiest, sexiest body with its nutritious value. According to some myths, Adam (as in Adam and Eve) covered himself in banana leaves.

FIGS were Cleopatra’s favorite food and they are very sexy looking in appearance and texture. Cut one open and you ‘ll see why they are synonymous for sexual organs. Here’s a simple recipe that is not only exotic and delish, it is body enhancing, weight loss promoting, confidence booster and an energy booster.

Full Figgy Salad Dressing

  • 2 figs
  • 1 banana
  • 2 tbsp balsamic vinegar
  • 1 tbsp almond butter

Mix all ingredients until creamy in high powered blender (or vitamix).

SALAD, simply chop some lettuce leaves in a bowl. Slice up your asparagus spears and your avocado. Remember that if you eat processed, refined food, it will show up on your body. When you eat pure and “naked” foods like the ones listed above, the body of your dreams will show up.

Does your own self confidence need a boost?

To receive your 15 minute mini Sleeping Naked consultation, email Rosie@sleepingnakedafter40.com and tell her The Master Toad Kisser sent you!

Master Toad Kisser

Author, Blogger, Online Dating Expert and Master Toad Kisser, Heidi Lee, is a 40-something professional who managed to successfully navigate the Toad Kingdom. Finding Happily-Ever-After wasn’t easy – experiences ranged from humorous, to tense and straight into frightening. However, she did it, and she developed some simple rules to help others guide their way to meeting others.

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Online Dating Horror Story: How the Toad Found Me

Sunglasses on a man can bonline dating horror storye truly sexy, and a sultry afternoon at the beach is the perfect place to absorb yourself in the mystery of the Golden Adonis behind the dark shades, curling his toes in the sand. But an Online Dating Profile is no place to sport your latest Ray-bans. Eyes reveal honesty, soul, and yes – identity.

I lived in a relatively small town – population 70,000 when I took a giant leap into Online Dating. I also worked at one of the largest employers in the Fox Valley, which meant that introducing my photos to the Online Toad Kingdom had the potential to connect my personal dating needs to the men within my office.

Not to say that I was never guilty of dipping my pen in the company ink, but when I dated a co-worker it was by my choice and with full disclosure with each other. One morning early on in my online dating adventures, I saw photographic artistry displaying my  very own version of the Sunglass-Enhanced Golden Adonis. My heart leaped. He winked, and I winked back. With that tiny bit of encouragement, he began courting me through a string of email conversations. We spoke about sushi, wine and the performing arts. I was simply entranced.

Keep in mind, this man’s profile displayed stunning pictures of a man in his prime, and his trademark sunglasses were in every photo. I never saw his face. Although I felt a connection to Adonis, I had never revealed to him any identifying information about my true name or where I worked.  This is why the morning that I found a rose and a poem at my desk in the office I was caught so off guard.

Just as I settled in to read more, Adonis came walking towards me – the fluorescent overheads encircling him with an angelic glow that one might expect when meeting the man of her dreams. Surely I was hallucinating and living within my own fantasies – until he planted his very real,overly invasive tush right in the center of my desk .

My blood curdled as he began to remove the sunglasses. What was behind the mask, you ask? The reptilian, twitchy-eyed Accounting Guy who always seemed to accidentally brush his hand across my chest when leaning in for a closer look at the Profit & Loss statement. Icky!

“So, Heidi Lee, I’m thrilled that you’re interested. I always thought that my flirtatious mannerisms turned you off – although I certainly fantasized about a couple of rolls with you. Your emails on Catch.” he ogled on as my skin started to creep.

…And he continued, “I get it, Doll. You were  so taken by me that you had to insist on maintaining a professional distance. No worries, I can be discreet, baby. How about some sushi?”

And now, whenever I think of sushi, I feel the vein in my forehead twitching as if it may  be ready to explode.

Lesson Learned: If he’s hiding behind a mask – there is surely a reason for it. No sunglasses in photos, Please! Help us all to avoid the awkward and maybe even downright invasive.

And a special little tidbit takeaway for newer citizens of the Toad Kingdom – people on these sites are entitled to professional courtesy should worlds collide. BAD FORM to approach someone at the office whom you see on Catch.com.

Master Toad Kisser

Author, Blogger, Online Dating Expert and Master Toad Kisser, Heidi Lee, is a 40-something professional who managed to successfully navigate the Toad Kingdom. Finding Happily-Ever-After wasn’t easy – experiences ranged from humorous, to tense and straight into frightening. However, she did it, and she developed some simple rules to help others guide their way to meeting others.

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Online Dating Profile: Project Toad

Friends, you will all be happy to know that our friend Jake survived Thanksgiving Dinner, and he has been able to dedicate time to creating his Online Dating profile. He and I spent some time this afternoon figuring out how much of himself he wants to let strangers see online, and we completed his Match.com questionaire together.

Jake struggled with creating his own version of an Anti-Profile. As soon as we got his mind out of the bedroom and into relationship mode, he realized he had no idea who he may be open to meeting. He had no idea of what activities he may enjoy, but he did share that he likes astronomy. Good start – viewing the stars followed by a nice glass of wine.

Jake realized that the women he has always dated wouldn’t fit the online dating profile of the woman who needs to fit into his current life. Jake went to what he knew. When Match asked, “What things do you like?” Jake replied, “Women”.

When the questions came to enjoyable activities, he asked something along the lines of, “Do they mean other than sex?”

Jake manages to find young women who live in party-mode, but he is a business professional and a single father. In his words, he usually meets the girls who are looking for a last-minute ”hook-up”, but then they expect the hook-up to last until the next guy trolls along.

Poor, boy-dumb Jake simply has no idea how to meet a nice woman online that he can be proud to present as his date to an office Christmas party without having to worry that she will leave tushy-tracks on the copier.

The Online Dating site also wanted to know if he was single, married, divorced or separated. Jake wanted to ignore his short-lived marriage because he believed that being a 41-year old divorced father would be a turn-off. As soon as I presented him with my Seinfeld Theory, we were back on track.

After a couple of hours of Toad Kissing therapy, Jake was able to tell me who he hopes to find…

Jake needs a woman who can be as comfortable throwing back a few beers with a couple of close friends as she is hosting a cocktail party for his colleagues. She should also be physically active. We’ve established that she must enjoy exercise from his earlier debacle. Jake identified exercise as a must-have for the woman who becomes part of his world.

Jake’s perfect woman must be confident and comfortable with herself, and she has to have her own interests and commitments. He cannot get involved with a woman who will make her life revolve around his, and she needs to be strong yet gentle enough to tell him when her plans don’t include an invitation for two.

Ok, so all of this is great! We managed to go live on Match.com today, and we even found a couple of cute women that he liked.

Jake asked about using the Wink feature built into Match. I explained from experience that if he finds the woman interesting enough that he needs to take the time and respond to her with an email.

Men who read about a woman’s interests and aspirations should respect her enough to give a creative response. To get the woman to notice him in return, Jake needed to lead with something more than “Hello” in the subject line.

He put together a saucy yet appropriate little note to a lady who showed spunk and energy. And together, we hit the Send  button. Now I find myself sitting anxiously waiting for the phone to ring…hoping Jake is calling me to read me her reply.

Wow, am I living vicariously or what? Tune in…

Kind Regards,

Heidi Lee

Part Two: Single Dad’s Guide to Thanksgiving – Missing in Action

Jake, left on his own in Virginia, was armed with only an oven, a knife and a fire extinguisher. Thanksgiving was stressful to say the least. Last I had heard from Jake, he was on his way to Wal-Mart to pick up a meat thermometer for his first attempt at cooking a turkey.

PC, Cole and I were enjoying our own afternoon of football and feasting with our family in Wisconsin. Occasionally I would sneak away to dial the (703) area code – trying desperately to verify that nothing had burned down. After my fourth attempt to reach Jake and sons, I gave in to helplessness and enjoyed a glass of wine, a plate of turkey, and my Packers whopping on the Lions. Go Team!

Today, Black Friday morning, PC and I shared a pot of coffee as I logged into my email. I wasn’t quite ready to face what disasters lay ahead if I were to track the elusive Jake down. I feared that something may have happened with my poor, boy-dumb friend and his great kids.

I felt guilty from encouraging Jake’s idea at preparing a Thanksgiving Feast, and I was afraid to hear the outcome of under-cooked turkey or a fire in the apartment.

Hesitantly, I accepted the iPad PC placed in my hands. I logged into my Hotmail account only to receive an email from Jake with the subject line reading, Missed Thanksgiving followed by another subject line that read, First Attempt.

Geez – what did I get him into? There I was, trying to help a bachelor-dad to prepare a grand feast  when he had probably never even turned on an oven. And I was a thousand miles away. How irresponsible!

I clicked and the first note opened. I read aloud to PC…

Missed Thanksgiving

Heidi Lee,

First of all the food was amazing!  And asparagus is now my favorite vegetable in the world – just break of the hard parts of the stalk, lightly coat in Olive Oil, fry on the George Foreman Grill, and when done just a bit of lemon juice topped with Parmesan cheese.  It was the best tasting vegetable EVER :-)

Unfortunately I missed most of Thanksgiving.  The night before I didn’t sleep at all – nervous from my task ahead.  So after the boys and I ”wolfed” down a gluttony of food, I can’t really say for sure what happened other than I had laid down to get a moments rest and didn’t wake until 7:00AM EST.

The boys loved Dinner H.  Thank you so much. FYI:  Not a lot of meat left over from that 14 pound bird :-)

Jake

What a wonderful experience. Today I’d love to thank my friend, Jake, for allowing me to be a part of this memory he created for his children.

And the note that he had titled First Attempt – it was a picture of the meal with the boys standing proudly next to the turkey. Granted, a bit too much of my secret basting liquid, but the bird was cooked to a moist gloss of perfection.

He and I had a quick call this morning, and he shared with me their thoughts on potatoes. He made a triple batch of gravy because his boys never enjoyed a potato on its own. However, he made the sour cream mashed baby reds, and the gravy went untouched.

This morning I’m proud of my friend. I’m happy for him and for his kids – the oldest son is getting ready to join the Marines. I feel privileged to be included in even a small piece of their Thanksgiving experience and their family memories.

Thank you, Jake, and thank your sons for me as well.

Happy Thanksgiving!

Heidi Lee

Online Dating How-To Guide for Toads

Hello friends. Welcome to my how-to guide to digital dating. By now, you probably know that I met my Prince Charming through Match.com. What you may not know is that I survived years of countless failed relationships in the journey to Happily Ever After.

I have kissed my fair share of toads, and I hope to help other people with what I’ve learned. Until now, I have given you a handful of tips for safety and for fun. I haven’t really shared anything, though, that isn’t common sense.

Today, I have an opportunity to let you into my dating secrets. My friend Jake wants to try a new approach to finding love. He knows several people who met their husbands and wives online, and he has asked me to coach him through internet dating.

Jake also agreed to let me share this journey with you. He has been reading my blog quietly since I started, and now he is ready to dive in. I am thrilled to welcome you to participate in Project Toad.

The first step is to develop a dating profile for Jake – not an easy task. You see, Jake says that he doesn’t know what qualities women look for in a prince. This, to me, is a big problem. Jake wants to create a profile to which he could never measure up. He wants to fit himself somewhere for the sake of belonging.

The first challenge; therefore, is to help Jake understand that he has the right qualities for the right woman. He can’t reinvent himself into something he is not, so he has to find pride in the person that he already is.

Yesterday, I asked Jake to make two lists for me. In the first list, Jake needs to describe his best 5 qualities. The only catch – he cannot talk at all about being a parent in this list. Whenever I ask Jake what he likes about himself, he somehow ends every sentence with “for my children”.

Jake has to look inside of himself to know who he is when his kids aren’t around. That is the person who will be taking some lucky lady to dinner. Jake needs to introduce us to the man who holds the door open for his date as they enter a restaurant that doesn’t have a menu option for Children under 12.

Making this list is harder than it seems. As a single mom, I always thought I needed to find someone who would be a perfect dad to my son. Single parents put their children first, so our views are often skewed by the needs of our kids. I didn’t realize that I was interesting because I was more than Cole’s mom.

I needed to learn to separate the mother from the woman. I needed to learn to have a conversation that didn’t involve grass stained soccer uniforms or lead roles in school plays. Making this list for myself helped me to understand that I was more than just Tuesday Night on the carpool rotation.

Jake is also supposed to write down 3 qualities that he admires in others – qualities that draw him to those people. Is ambition a top quality, or is it sincerity? Qualities that Jake admires in others can compliment his own strengths and characteristics.

For me, I admire someone who is grounded and stable – my polar opposite. I’m still out chasing my rainbows. My Prince Charming often comes to my rescue because he makes sure I keep at least one foot on the ground. We are a perfect balance between security and adventure.

I’m anxious to see what Jake comes up with. He has so many good qualities. I believe that he needs to recognize his potential so he can share himself with other people. I promise to let you know as soon as he finishes.

Warm Regards,

Heidi Lee

Beat the Holiday Stress by saying Thank You

Happy Friday to you all! As we prepare for the Thanksgiving Holiday, do you feel life getting a little more stressful? I sure do, but I think I found a way to ward of the evil spirits of stress, frustration and anxiety. If you will allow me, I’ll share.

Last night, PC took me to the grocery store to pick up a few items for my son Cole’s 16th birthday. Needless to say – Festival Foods was a madhouse filled with people shopping for their Thanksgiving Feasts.

Using my shopping cart to cover my Offensive Line, I gingerly tried to lug my orthopedic boot through the aisles. Women were yelling in their cell phones about whether to serve turkey or ham. Young children were terrorizing their parents by playing hide & seek in the produce section. Most people were hurried to jump in the shortest line – damning every person in the way. Calling the store a war zone just about captures the atmosphere.

PC ran interference for me so I could grab only the necessities for Cole’s Birthday dinner and his Turtle Cheesecake birthday cake. He unloaded my cart for me at the checkout, and he went to pull the car up to the curb. He kept me safe while I tried to survive a battle that is hard to fight with two good feet, and I only have one working for me right now.

Watching PC help me, I started to think about the sweet little things PC and I do for each other to make each day a little sunnier than the last. I would love to share an example with you, friends, with the hope that you also get the opportunity to appreciate the little things.

The best little thing that PC did for me this week was to come home. He has season tickets for the local college basketball team - a tradition he has shared with his parents for many years before he met me. It is their ritual, and Ma and Pa love being able to spend this time with their oldest son.

Wednesday night, PC went to the game while Cole and I hung out at home. I had planned to watch a favorite show, Revenge, while PC was at the game. I turned the channel to ABC at 9:00. PC came through the door just in time to hear the theme song. He rushed in and sat with me to watch the show.

When I asked PC if UW Green Bay won the basketball game, he told me he left with 5 minutes still on the clock. He likes watching Revenge with me.

“Wow”, I thought to myself. I really did find a gem, and he really does love me. I know that this was such a small gesture, but it has a huge impact. Imagine having someone think you are important enough to them that they would leave before the end of a game. Saying thank you and seeing his smile simply eased my stress away.

I believe that I often overlook those little things. I know that people in my life do those sorts of things often for me. I need to appreciate the little things more. My goal is to remember to acknowledge and thank people – whether for an intentional act of kindness or simply some spur of the moment good deed. I need to just say thank you. It goes a long way.

And friends, if you are looking for a little something special to do for your special someone, I pack lunch for PC every day. He loves it.

Warm Regards,

Heidi Lee